Kids Fun Fitness and Karate:

Get ready to move,learn and have fun ! This high energy class combines fitness, confidence-building, and beginner karate skills in a positive and encouraging environment designed just for kids. 

Each class will include: 

• A fun warm-up to get bodies moving
• Stretching to build flexibility and coordination
• Practice of basic karate skills and techniques
• Active drills that improve strength, balance, and focus
• A musical obstacle course finale- the kid's favorite part! 

Instructor : Ms. Bizzy Bender, Black Belt in karate and an experienced kids karate teacher.